Clean Out the Fridge Pasta: Kale and Sundried Tomato Edition

Now that we are all home and cooking more, a friend recently suggested that I resurrect this blog.

It is still Easter, I guess.

I do have another blog, more related to my day job, and it is hard enough to keep up in addition to said day job… But even that outlet starts to feel like work at some point. And hey, we’ve all gotta eat. So I think the idea to kickstart this space again was a good one. Even Alton Brown has ramped up an impromptu Youtube show called “Quarantine Kitchen.” Well–this is not that, and most of my cooking remains half-assed, which is why you want to follow me after all. I am an easy to follow low-pro. (And, fun fact, if you watch that Alton Brown video to about minute 4, you will hear him talk about my brother, who wrote the theme song for the show!) In any case, I think it just goes to show that lots of us are spending more time in the kitchen these days.

And also–trying to make do with less.

Whether it’s for economic necessity or because you want to go to the store less often during a pandemic situation, there’s something to be said for throwing-shit-together-with whatever-you’ve-got-on-hand. In that regard I give you my very favorite meal: Clean Out the Fridge Pasta.

The best thing about this meal is, it is rarely the same twice. It literally uses what you have and need to use up; it can be improvised beautifully; and it often includes all the food groups. Every now and then, I come up with a variation that I like enough to make again on purpose–and this was one of those.

Which is funny, because half of the things I intended to put in this one– like a half jar of artichokes and a half-jar of roasted red peppers– ended up getting tossed, thus leading me to further improvisation. When I opened those jars, let’s just say they had seen better days, and while I’m all for using what you’ve got, don’t be a hero. Nobody wants to end up in the ER with food poisoning during a pandemic. Safety first!

So here’s where we landed instead, ingredients-wise.

-kale

-jar of marinara sauce

-a few sundried tomatoes, chopped

-1/2 block of cream cheese

-garlic

-parmesean (or other cheese)

That sounds simple, but the best things are.

What you do is, sautee the kale in olive oil for a few minutes over medium heat (after removing the stems). Throw in the garlic after a couple minutes, but turn the heat down so it doesn’t burn. Then dump in the sauce (a jar; 3/4 of a jar; half a jar… how much do you have? how much will you eat? you’re using stuff up here). Then throw in the cream cheese and let that melt. [I’ve said it before and I’ve said it again-there are few foods on the planet that cannot be improved upon by cream cheese, come at me]. Toss in the sundried tomatoes last minute, which I like to chop up finely. And listen, a little of these suckers goes a long way, so go easy. You can always add more if you like.

I tend to add a few shakes of Greek seasoning, mostly because I put it on everything. But that’s optional.

Serve this delicious (and reasonably healthy) mess on whatever pasta (or even rice!) you like, and throw on more shredded cheese than the good Lord intended for anyone to eat in one sitting; because it’s quarantine, and we’ve gotta find our joy somewhere. Drink with some wine out of a box, because the same.

If you wanted to throw in some bacon for the carnivores in the house– that wouldn’t be the worst thing. But the vegetarian version is just about perfect as is.

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Kale and Potato Bake

Hello, pseudo healthy internet cooking world. No, I did not drop off the proverbial face of the whatever. I was writing a book. Which, not for nothing, you can pre-order now. Also may or may not have gotten lost in a holiday cloud of activity and travel and eating not-even-psuedo-healthy everything in sight. So, this is me, trying to get back on the wagon. At least hanging for dear life off the back of the wagon as it pulls out of the station.

So–kale and potatoes and smoked sausage. This is a magical combo, made even more magical by the mysterious alchemy of kale and fresh parmesan… what is it about those two?? Their’s is a love affair rated definitely not-for-daytime television. And it is their union that makes this a worthy entree for vegetarians, even if you skip the sausage part. (Though I do throw an extra protein on the plate for #MyWeirdVegetarianKid, since she is so skinny and in need of any fat grams I can sneak her).

With or without the meat, this is a great side or entree for any audience, and perfectly situated next to some crusty bread with olive oil and balsamic vinegar for dipping. But really, what ISN’T perfectly situated next to that situation??

Try this. You’ll need:

6 potatoes (give or take)

about 8 ounces of kale, de-stemmed and torn into pieces

1 package of smoked turkey sausage (optional) 

Olive Oil

*Greek seasoning

Fresh parmesan 

That is IT, I’m not even joking.

Pre-heat oven to 375. Peel and chop potatoes. De-stem and chop (or tear, for you lazies out there who are singing my song). Toss both together in olive oil and Greek seasoning (to taste). Put in a casserole dish, cover with foil, and bake.

Slice the turkey sausage. (Minimal tasting and/or sharing with furry friends). After the potatoes and kale have had about 20 minutes to get going (this will reduce the kale down so that it’s not taking up so much real estate in the dish), take the casserole out of the oven and add the sausage. This is the point at which I remove a portion for #MyWeirdVegetarianKid and put it in a mini-loaf pan… Then add the sausage to the larger dish. Toss everything around so that the kale stays coated with olive oil and doesn’t start to burn.

Cover and put back in the oven and cook it forever (about 45 more minutes). Uncover, toss again, and top with freshly grated parmesan to taste. Cook about 10 more minutes, and you are done.

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This is a pretty simple dish, but as you can see, needs some tending along the way to get all of the components to come out evenly cooked. You will be greatly rewarded though, by the slightly caramelized kale, the perfectly sizzling sausage, and the just-this-browned potatoes. For a bitterly cold night, this is a nicely warming dinner and a great excuse to stand around the warm oven while it cooks. Sipping on boxed wine if that’s your thing (which, of course, is).

For the vegetarians among us–add a side of edamame, vegetarian chik’n nuggets, or dip that bread in hummus instead of olive oil. Because we truly don’t want you to blow away in this Midwesterly winter wind.

Much love, friends. I am back to cooking, and writing about stuff that isn’t book-worthy.

*Note: You know I dearly love Cavender’s Greek Seasoning. However, once I realized how much MSG was involved (no wonder my kids inhale this stuff!!) I started looking for alternatives. I found an herb blend at Whole Foods that was ok, but then I struck flavor gold… Penzey’s Greek Seasoning. Zero MSG, zero guilt, and lots of Mediterranean flavor. You’re going to want to go and re-make every good thing you’ve ever made, but with this. 

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White Bean & Kale Soup

If you made our Cabbage Roll Casserole last night, you might have leftover

cooked ground turkey (1/2 lb to 1 lb) & 

1/2 a box of macaroni (or other small pasta) 

Let’s make something with that!

This is how I plan most meals in my house. It’s a virtuous time-and-money-saving device that I feel like *mostly makes up for the many nights we say “let’s go out for Mexican!” (Or barbecue, or Chinese, or happy hour… you know, life).

So how about an easy, healthy soup that gets all your food groups in one bowl? This is kind of a riff on Italian Wedding Soup, without the labor-intensive meatballs. And with beans for protein in the meatless option.

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Boil the pasta.

While that’s happening, combine in a stock pot:

3 cups of chicken or vegetable broth

1 can of white beans (navy or cannellini), drained

and 2 cups of kale, shredded with stems removed. Bring all this to a boil, reduce heat to medium, and simmer for about 10 minutes.

Add a few shakes of garlic and onion powers, and of course, Cavender’s Greek Seasoning. (I told you, I put it on everything. And no, they aren’t paying me. Yet).

When the pasta is done, throw about half a cup of the pasta water into the bean mixture (because that seems like such a fancy, Giada thing to do!!), drain the pasta, and add it to the soup.

Set aside desired vegetarian portions, then add your pre-cooked ground turkey or beef. Let it simmer another few minutes until the meat is warmed through.

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This is a pretty mild, kid-friendly soup, so if you want a little heat, sprinkle on some crushed red pepper flakes.

Serve with feta or fresh parm. And some kind of great bread that makes a meal out of anything. Leftovers, managed.